i have a ridell revolution and i just got it today from my coach,it fits ok but when i am wearing it it puts a tremendous amount of pressure around my temples where the helmet rests,is the helmet goin to stretch out in a few days because i think its a new one or is it gonna always b like that

Yeah just take some air out and the only way it'll stetch is if its like a few years old

Just get a bigger size. It's made to protect your head, so I doubt it will stretch out.

either have your coach take some air out of it or get a bigger one but it sounds like you just need to take some air out.

No problem. All you have to do is boil a large pot of water. Once the water is hot enough, submerge the helmet. Be sure that your head is inside the helmet. Or.... You could just ask for one that fits properly. Ask a trainer to help you.

I hope that you found this helpful.

It could be too small, but a new helmet will hurt your temples if you're not used too it. The pads in the helmet will break down a little and should releive in time. If it is giving you headaches I would suggest shaving just a little bit of the pad off with a razor. Not too much though. It should be tight. It's more important to have a good mouthpiece. They make special mouthpieces that open your jaw to prevent concussions. They are well worth the money.