| What training do I need? |
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I am going into my junior year next year and the coach i didnt want to play for left and my friends have convinced me to try football. I have only played tackle footballl with my friends. I have never worn pads or played against real competition. I am going out for WR. My friend how played WR on JV the past 2 years said I'd be competing with 4 or 5 others. He said I would be at least top 2 in catching ability. Also I am 5'10" so i would have height a little bit. However i can only run a 5.2 without pads and am not strong at all. Is there any advice out there to help me improve and get ready?(Drills, training, etc.) I have the talent i just need some help. |
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ur at a disadvantage startin that late but still anythin is possible. 5.2 is not so good, but 5'10 is. heres some tips. as a tall player u need to have a good vertical. try doin alot of squats and sky touches.(try and touch the sky without jumpin, like standin on ur toes a bunch of times). lift alot. junior year ull put on the muscel quik. bench, use dumbells and some olypic lifts. ask some coaches to teach u stuff like snatches or split jerks or cleans. to work on ur speed ur gonna have to run the forty alot. and do things lik speed skips. 3 cone drills. and hash build ups. look at youtube for the things they do at the draft camp |
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run hard and hit the weights you have to get faster if you want to make pros |
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